Stain

GoEco All Purpose Cleaner (APC) is just awesome. Most people will only apply this on the kitchen/ toilet tiles, stoves, cars etc but it can also be applied onto clothes!

It was the time of the month and sometimes women get this 'leaking' problem. Fret not, just soak the stained clothes with APC (depending on the amount of water you're using). 

For a small water scooper, you only need a cap of APC diluted into the water. Soak the clothes for 20mins or so and it will be stain free! Don't worry, the substance is safe, it can be used on any types of material :)

7 Daily Habits

There are only 7 things to do when embarking into this business.

1) Use

2) Read

3) Listen

4) Meeting

5) Contact Upline

6) Share on Products

7) Share on Business

... and that's it! 

Stress

In Malaysia, we don't take stress as a big issue. We don't simply go to a psychiatrist and tell them our problems. Mental health is not a major sickness here. Actually, stress can cause a lot of diseases including cancer!
I came across this article, 25 Ways to Deal with Stress and Anxiety. Click on it. A good read insyaAllah.

How Lingzhi Works

Cell ->Tissue ->Organ ->System ->Body

Many of you are familiar with this diagram. Even the primary students learn this in their science syllabus. 

From this diagram, we know that our smallest form inside our body is the cell. We have about 10trillion cells inside our body. That is a lot! So how should you take care of each and every single cells in order to make sure that your body is in good condition?

Do you go and service your car at the workshop? I am sure you do. Otherwise, your car won't be in good condition. We do not want our car to be suddenly breaks down in the middle of the road, right?

Now, try to replace the car with your body. Imagine that all the organs are the engines that has been pumping and filtering and do everything justice for your body to function. Are you using good oil (food and nutrients) to smooth your engine's performance? Do you service your body as much as you service your car? How well do you treat your body?

Breakfast

I was trying to zest up my morning with a fruit smoothie. I bought some bananas ( I'm bad identifying types of fruits, so just use any kinds that you like). You can also use mangoes, strawberries or any kinds of berries that suits your taste bud to replace the bananas.

For 1 serving, I used:

1 banana

1 cup of fresh milk

1 sachet of Lacto-berry

1 sachet of Soya Protein Powder

2½ scoops of chocolate ice cream 

Blend all this together and wallah!! It was soooo good, simple and healthy! ( and I get a healthy stool too). Now you don't have any excuses of not having time to take your breakfast. 

Why breakfast is so important? Can a car works without a fuel? No it can't. No matter how hard you push it. Same goes to your body. After a long rest (good sleep), the body needs food to perk the system up so that you can function well during the day. If you are not satisfied with this reason, read this for another 10 reasons why you should take breakfast.

SO eat your breakfast people!  

Healthy Stool

It has been a compulsory question(s) to ask all the people we see when doing this business.
How is your bowel movement? Is it regular? Is the stool of good quality?
Good quality of stool????

Cat's Poo / Car Washing

Ms. A's neighbour has many cats at their house. They just let the cats out, littering everywhere. Since Ms. A's house is the nearest, it has been the most favourite place for the cats to litter (aka poo :| )Ms A has tried many things to stop the cats from littering around the house (porch) but failed many times.

I suggested the GoEco All Purpose Cleaner to her. She diluted 1 part with 3 parts of water. 

Up until now, no smell whatsoever!

She also use the APC to wash her car and she loves it. There is no irritation on the hand. Dirts especially at the tyres can easily wash off. 

Bee vs Fly

I was listening to the radio the other day. The topic was Bee's eyes vs Fly's eyes. A very simple topic that caught my attention during heavy traffic :|
Would you like to be the fly or the bee?
Naturally, a fly likes dirty places. Even if the fly goes to a garden full with blossom flowers, it will directly go to the rubbish bin. Contrariwise, the bee will only look for pretty lovely things even in the pile of rubbish. Now, try to relate this behaviour to our lifestyle. Are your eyes only for the bad or good things? Do you have the bee's eyes that only see good things, or the fly's eyes that likes to see dirty things?
Obviously, being a bee is the better option. Be cautious of what you see, insyaAllah, you'll be more peace at heart :)

How to Calculate Daily Fluid Needs?

This calculation is to measure the MINIMUM amount of fluid a HEALTHY person must consume when living a SEDENTARY lifestyle in a TEMPERATE climate.

Abstract

We parked our car under this huge tree. The messy small branches create beautiful abstract to the sky.

Masya Allah. 

Network is Foundation

*Contents below are taken from Mr W's talk from the biweekly seminar*

People generally like fast money. However, MLM is actually a business to enjoy freedom and make others enjoy freedom as well. Else, it is not MLM. And these 'others' build the network.

Network itself is a foundation which is very important.For Shuang Hor, 3200 foundation is a principle we apply in life. 

He quoted a story from a lion dance champion coach. His students would jump and turn from hi poles to shorter poles and vice versa. But before he teaches them that, he teach them to fall first and to experience getting injured. So to them, the foundation is how to fall. 

In Shuang Hor, it is the 3200 foundation. By learning the 3200 foundation well, you will get a strong and sustainable network.This network consists of 2 types of people:

Worry Much?

' All humans are dead, except those who have knowledge.

 And all those who have knowledge are asleep, except those who do good deeds. 

 And those who do good deeds are deceived, except those who are sincere. 

 And those who are sincere are always in the state of worry '

-Iman Shafie-