Kopi Untuk Anak? Biar Betik!!

"Kasi kopi ni pada baby awak. Masukkan dalam susu"

" Anak you demam ke? Nah kasi je kopi ni kat die every 2 hours."

Nak kasi kopi pada anak? Biar Betik!!
Ini bukan perkara yang biasa pada kebanyakan ibu bapa bukan sahaja di Malaysia malah di seluruh dunia.
Kopi adalah sejenis minuman berkafein. Banyak kajian yang dilakukan menunjukkan kebaikan minum kopi dengan kuantiti yang betul. Tetapi kajian ini dijalankan hanya ke atas orang dewasa. Bagaimana pula ke atas anak kecil?
Setahu saya, tiada lagi kajian spesifik untuk ini. Kafein di dalam kopi dapat memberikan kesegaran dan tenaga pada 1 individu jika diambil dalam kuantiti yang moderate. Tetapi berbeza dengan kanak-kanak kerana hanya sedikit kandungan kafein yang diambil dapat menghalang penyerapan kalsium dalam badan yang mana membantutkan pertumbuhan badan kanak-kanak. Penambahan gula atau krim pula boleh menyebabkan pertambahan berat badan dan kaviti. Antara kesan buruk lain ialah sakit perut, insomnia, pening kepala, kelajuan degupan jantung bertambah dan lain-lain lagi. Untuk kanak-kanak, sehirup kopi mungkin OK, tetapi secawan kopi yang diamalkan seharian adalah TIDAK OK.

Jadi bagaimana pula situasi rakan-rakan Shuang Hor yang menyarankan kanak-kanak untuk ambil kopi? 
Perlu ditekankan disini, kopi yang disarankan HANYALAH CEO CAFE sahaja.
Kenapa?
Kerana CEO CAFE mengandungi Yungkien Ganoderma. Ini sebenarnya yang ingin diberikan kepada anak itu. Tetapi untuk sesetengah orang, belum mampu untuk mengambil Yungkien Ganoderma  dalam bentuk kapsul, jadi CEO CAFE adalah option yang lebih murah.
Kenapa perlu kasi Yungkien Ganoderma pada anak pula? Itu saya akan kongsikan pada blog post yang lain insyaAllah. Atau boleh klik sahaja di sini untuk lihat kebaikan Yungkien Ganoderma / Lingzhi ini. 
Jika kafein tidak diperlukan lagi dalam badan, Yungkien Ganoderma ini akan menyah kafein berlebihan dari badan kita, eg melalui air kencing. Tak perlu nak risau lah kalau badan ini terlebih kafein atau tidak.
Satu lagi kebaikan CEO CAFE, kandungan krimer dan gula yang digunakan dalam CEO CAFE adalah sangat sihat dan tidak memudaratkan. Bukanlah seperti kopi lain di pasaran yang kandungannya pun kita tidak pasti sihat atau tidak.
Risau sangat tentang kopi, tahu ke tak kafein bukan sahaja ada dalam kopi tetapi juga minuman berkarbonat? Berapa banyak kita tengok anak kecil yang sudah mula minum air bergas ini? Kesannya sama teruk kerana kandungan kafein di dalam minuman itu. Khas untuk ibu bapa yang membaca, jagalah pemakanan anak kita dari kecil. Mereka akan berterima kasih dengan kita di kemudian hari nanti.

Video di bawah adalah video anak saya yang imitate umminya membuat CEO Cafe setiap hari :P

Lingzhi & Diabetes

Every 30 seconds, 1 diabetic patient in this world will have his or her limb(s) amputated as a result of diabetic complications. Currently, there are around 2.1 million Malaysians suffering from diabetes. Indeed, diabetes has made its presence very much felt in these modern times.

What is diabetes?
Diabetes is a chronic and prolonged condition of excessively high level of blood sugar. When the blood sugar level is high, a protein hormone called insulin is secreted into the blood by the beta cells of the pancreatic islets. In the event of a deficiency or absence of insulin, or when there is an increase in the factors disrupting the activities of insulin, the level of blood sugar becomes elevated, resulting in the onset of diabetes.

What to do when suffered from diabetes?
Go immediately for a thorough medical check-up on your body, including special care to the eyes, to ensure that no other bodily organ is affected.
It is worth pointing out that about 85% of diabetic patients also experience various types of complications. These include obesity, heart trouble, hypertension and diseases affecting the blood vessels in the brain, kidneys, lower limbs, retina of the eyes and so on. As these health problems are closely linked to diabetes, they can be effectively prevented or their onset retarded if the blood sugar in our body is controlled at a healthy level.

Health management for diabetics
Dietetic therapy is all important. The control of blood sugar level should begin with observing a balanced diet and healthy living habits, apart from keeping the following in check:

• Maintain an ideal bodyweight
• Reduce the intake of food that are oily, deep fried, or high in fat (such as poultry skin) or those with high contents of cholesterol
• Avoid using animal oil for cooking purposes. Use vegetable oil instead
• Cook your food by way of steaming, stewing, making salad, braising or roasting instead of frying or deep frying
• Take more food that are rich in fibres, such as fresh vegetables, fruits and whole grains
• Take less high sugar food or beverages such as confectionery, carbonated drinks, honey, fruit juice and desserts
• Always go for dishes that are bland and low in sodium (less salty)
• Avoid alcoholic drinks

While diabetes is inherently a dreaded healh problem, a dietetic patient can however put its condition under control and continue to enjoy quality life through the consumption of certain supplementary health food.

Lingzhi & Diabetes

Actually, diabetes can be traced to problem associated with a disorder in the secretion of insulin, leading to metabolic disturbances of carbohydrate, protein, fat, water, and electrolyte. As a result, the physiological balance of the body is disrupted and this brings about the diabetic condition characterized by series of pathological changes. 

The polysaccharides in Lingzhi are known to be effective bringing down the level of blood sugar. At the same time, they also contribute to elevating the concentration of insulin in the blood. Clinical experiments have shown that Lingzhi is capable of retarding the rate at which the blod sugar level in our body rises and reducing the concentration of blood sugar after meal. Besides, it also helps exciting the secretion of insulin, thereby sustaining a stable concentration of he latter for a prolonged period. This will in effect enhance the utilization of blood glucose by our tissue cells, hence resulting in a reduction in the level of blood sugar.

The various efficacies of Lingzhi against diabetes can be broadly classified as follows:

• Elevating insulin concentration
• Promoting the utilization of glucose in the blood by tissue cells
• Enhancing glucose metabolism in the liver
• Bringing down blood sugar level
• Protecting cardiac blood vessels to prevent and alleviate the condition of arteriosclerosis or complications caused by hardening of the micro blood vessels. 

Yung Kien Ganoderma & Jia Hor Lingzhi

Exclusively formulated using a top grade Lingzhi spawn, which is cultivated through the most scientific method, and produced through the most advanced technological processed as well as under the most stringent quality control. 

Yung Kien Ganoderma carries the honour of being awarded with the coveted Immuno Modulation Health Food Accreditation for exhibiting the following proven immuno modulation attributes (based on animal and in vitro tests):

• Capable of enhancing the production of immuno cells
• Capable of promoting the production of antibodies
• Capable of regulating the functions of T-cells
• Capable of promoting the vitality of Natural Killer Cells 
• Capable of promoting the vitality of Phagocytes

Apart from the above, Yung Kien Ganoderma has also won the Liver Protection Health Food Accreditation for the following proven liver protection attributes (based on animal tests, in which CCI4 was used to inflict damage on mouse liver):

• Capable of reducing the indices of GOT (AST) & GPT (ALT)
• Capable of increasing the protein content in the liver

In the final analysis, long term consumption of Lingzhi, which is rich in such active constituents as macro molecular polysaccharides, triterpenoids, Lingzhi nucleotides, micro molecular protein etc will help modulate our immune system to promote bodily metabolism and consolidate the physical constitution. 

5 Whites to Avoid

Here are the 'white' food we need to avoid :

1) WHITE sugar

• no nutritional value and high in calories

2) WHITE rice

• high in sugar

3) WHITE bread

• flour mills use chemical bleaches to make the pure white flour.Thus, we are also eating chemical residual bleach

4) WHITE flour

• highly processed food that leaves the body malnourished

5) WHITE pasta

• high in sugar

Instead opt for 'BROWN' :