Assalamualaikum & Good Day Health Lovers.
Alhamdulillah, I am blogging today. Pray that this will be of a frequent activity for me. Amin.
It's 2020 people! No car flying around...yet. hihi, but what has been flying around the world (not exaggerating here) recently was the deadly COVID-19. May Allah protect us all from this.
I am not going to go into detail about the virus as I am no expert on it.What I want to emphasize is how wonderful our body CAN protect us from this virus, or any other viruses existed.
HOW?
By having an OPTIMUM Immune System.
What is the meaning of OPTIMUM?
Alhamdulillah, I am blogging today. Pray that this will be of a frequent activity for me. Amin.
It's 2020 people! No car flying around...yet. hihi, but what has been flying around the world (not exaggerating here) recently was the deadly COVID-19. May Allah protect us all from this.
I am not going to go into detail about the virus as I am no expert on it.What I want to emphasize is how wonderful our body CAN protect us from this virus, or any other viruses existed.
HOW?
By having an OPTIMUM Immune System.
What is the meaning of OPTIMUM?
- Not weak
- Not too strong
I am sure most of you know that a weak immune system leads to a week body. But a too strong Immune System is also not good?
I have learned about this when I first know about Lingzhi. This condition is also called as Auto Immune Disorder, where your immune cells are too active and attack all cells (including the healthy ones) which will lead to a weaker body function. There are a lot of diseases derived from auto immune disorder eg SLE, eczema, athritis, asthma and many more.
AN OPTIMUM IMMUNE SYSTEM= healthy LIVER + healthy GASTROINTESTINAL with 85% of good bacteria.
Till the next post, lets optimize our immune system for a healthier body 💪
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