Nowadays, weight management is a big issue to most people. I am lucky I do not have to deal with this issue myself. The most I've gained was 55kg, when I was 15yo. And since then, my weight has been yo-yo from 50-55kg. I was never worried as long as my BMI is normal. Wanna calculate yours? Click here.
Ever since I have started to take lingzhi (2007), I realized my weight has decrease and feel much lighter. Now, my weight is 47/48 kg.
I saw this diagram which then makes more sense regarding my weight.
click on the diagram for larger view
The major function of lingzhi is to do detoxification up to cellular level. You can read more info here
Ever since I have started to take lingzhi (2007), I realized my weight has decrease and feel much lighter. Now, my weight is 47/48 kg.
I saw this diagram which then makes more sense regarding my weight.
click on the diagram for larger view
The major function of lingzhi is to do detoxification up to cellular level. You can read more info here
My personal experience, when I took Yungkien Ganoderma and Vitaking at the same time, I started to feel lighter, energetic and lose weight.
So, if you really want to manage your weight, please do detoxification up to cellular level and exercise regularly. Do not simply cut your food intake, but eat healthily :)
Cheers~
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