Healthy Stool

It has been a compulsory question(s) to ask all the people we see when doing this business.
How is your bowel movement? Is it regular? Is the stool of good quality?
Good quality of stool????



I've had plenty who answered they don't know. It is disgusting to look at, I know.
But through your stool, you can measure how good your body system is.
Now, what is a good stool??

1) Size: Big and Long
The stool should follow the shape of our colon.
A pencil stool ( small n slender in shape), is the early symptom of cancer.

2) Colour: Yellow or bright chocolate
Pass motion should be done daily as we eat daily (many times a day in fact! ). Dark stool means it has been inside the colon for few days already. Colon is blocked.

3) Float
Stool that sink indicates the body is lack of fibre. So eat more fruits and vegetables. Else, you can opt for our Jia Hor Fibre

4) Does not stink
Expired food emit a strong foul odour. Same goes inside the colon. If the stool is left too long inside the colon, when it finally comes out, some can't stand the smell :| The colon is not healthy. Drink more water to aid digestion.

Do you have a healthy stool? If not, it is time to eat and live well.
Cheers~!